A free Zumba demonstration class Monday, Sept. 10, will give participants a test drive by experiencing its pace and level of intensity. The class, sponsored by the Wake Forest Parks, Recreation & Cultural Resources Department, will be held from 6:30 to 7:30 p.m. at the Flaherty Park Community Center.
Zumba is a dance-like exercise program in which participants perform aerobic and strengthening exercises to the beat of lively music.
Fall Zumba classes begin the week of Sept. 17, and the cost is a $5 drop-in fee.
No registration is required.
For more information, contact Recreation Program Superintendent Monica Lileton at 919-435-9563 or mlileton@wakeforestnc.gov<mailto:mlileton@wakeforestnc.gov>.
