Registration is underway for a new Zumba class being offered by the Wake Forest Parks, Recreation & Cultural Resources Department. Open to everyone ages 12 and older, the weekly class will take place on Fridays starting Jan. 20 from 6:30 to 7:30 p.m. at the Alston-Massenburg Center, 416 N. Taylor St.
Zumba is a Latin-inspired cardio workout that is similar to dance aerobics but without the complicated step routines.
“What’s great about Zumba is people of all fitness levels can do it,” says Recreation Program Superintendent Monica Lileton. “You don’t have to be a dancer, athlete or regular gym participant. You just feel the music and let your body move. Both men or women can have fun and you get real results.”
The cost is $20 per month or $7 per class. For more information, contact Monica Lileton at 919-435-9563 or mlileton@wakeforestnc.gov
