Because of the wet conditions, the free self-defense class for women on Tuesday, Sept. 18, at 6:30 p.m. will be moved to the Flaherty Community House gymnasium. The class is offered by the Wake Forest Parks, Recreation and Cultural Resources Department.
Instructors from Krav Maga Raleigh will teach participating women a variety of techniques to avoid danger and defend themselves if necessary. Krav Maga is a no-nonsense system that focuses on the most practical and instinctive methods to get you out of harm’s way.
Attendees will be required to sign a waiver, so anyone planning to attend should arrive 10-15 minutes early.
Participants are encouraged to wear workout clothes and athletic shoes – but no jewelry – and bring water.
For more information, contact Special Events Coordinator Suja Jacob at 919-556-7063 or sjacob@wakeforestnc.gov<mailto:sjacob@wakeforestnc.gov>.
